Fuel up with some nutritional goodies. For a well balanced meal try to fill up your plate with 1/3 fresh veggies, 1/3 cooked veggies and 1/3 protein.
Ingredients:
⭐ aubergine
⭐ onion
⭐ garlic
⭐ tomatoes
⭐ lentils
⭐ jalapeños
⭐ spices; turmeric, black pepper to boost the turmeric, oregano, and Himalayan salt.
Cook it all under a lid.
⭐ Garnish with fresh ruccola, sprouts, avocado and local goat feta cheese from happy, non tormented goats. Add some olive oil and your ready.
Enjoy
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