#raw

These simple and tasty recipes are combined in an optimized way. To make you digest them well, to be energized and to make healthy cooking a daily habit.

Nina Jeanette

Mar 27, 20201 min read

Chocolate mousse with avocado & banana

This s such a treat, so yummy and packed with goodies for your body. Avocadoes are packed with more than 20 nutrients, good fats, protein...

Nina Jeanette

Apr 15, 20191 min read

Matcha morning - in the heart of nature.

Matcha is filled with magic. Well, at least as good as magic. 1 cup of Matcha has the benefits of 10 cups normal green brewed tea!...

Nina Jeanette

Dec 15, 20181 min read

Tuna salad

Salad is always good fuel! So many good nutrients in this bowl of goodies. Try to get organic and as much local food as possible. However...

Nina Jeanette

Dec 15, 20181 min read

Quick veggie side-dish

Snack before bedtime? If you're also working out in the evenings it's good to have a snack before bedtime. This dish is very nice by its...