#nutrition

These simple and tasty recipes are combined in an optimized way. To make you digest them well, to be energized and to make healthy cooking a daily habit.

Nina Jeanette

Jul 1, 20201 min read

Daily Habits

Habits are the things you tend to do without really thinking of it. Here is what to fo to form healthy new habits!

Nina Jeanette

Jun 29, 20201 min read

Super healthy, easy, yummy dessert

A healthy alternative will give you buildings blocks, leave your body with energy and you feel GREAT after eating it as well!

Nina Jeanette

Mar 27, 20202 min read

Revitalizing juice

This amazing and powerful combo can help the body regain it`s natural healing forces. Drinking this can be amazing to defend the body...

Nina Jeanette

Feb 14, 20201 min read

Energizing, super juice.

One way of getting stacked up with nutrients are juicing. This liquid magic is for sure one great thing you can do for your body. . In...

Nina Jeanette

Apr 15, 20191 min read

Chiapudding with fresh mango & roasted pumpkin seeds

Morning bliss in a bowl - hello sunshine! Chiapudding, fresh mango, roasted pumpkin seeds and a cup warm matcha - oh yes Eating healthy...