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These simple and tasty recipes are combined in an optimized way. To make you digest them well, to be energized and to make healthy cooking a daily habit.
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Nina Jeanette
Nov 16, 20201 min read
Coconut bar with chocolate
These treats are easy and so good. They are perfect to store in the fridge. That way you can have a healthy snack whenever those cravings...
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Nina Jeanette
Jul 1, 20201 min read
Daily Habits
Habits are the things you tend to do without really thinking of it.
Here is what to fo to form healthy new habits!
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Nina Jeanette
Jun 29, 20201 min read
Super healthy, easy, yummy dessert
A healthy alternative will give you buildings blocks, leave your body with energy and you feel GREAT after eating it as well!
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Nina Jeanette
Apr 17, 20202 min read
Banana bread – super spongy & moist
This bread is such a treat and super delicious. It`s gluten-free, egg-free, dairy free and packed with amazing nutrients! Excited?
182 views0 comments
Nina Jeanette
Mar 27, 20201 min read
Chocolate mousse with avocado & banana
This s such a treat, so yummy and packed with goodies for your body. Avocadoes are packed with more than 20 nutrients, good fats, protein...
134 views0 comments
Nina Jeanette
Mar 27, 20201 min read
Jamu Juice
This powerful Indonesian all natural, anti-inflammatory elixir is healing and soothing. It`s ingredients with herbal root infusion seem...
115 views0 comments
Nina Jeanette
Mar 27, 20202 min read
Revitalizing juice
This amazing and powerful combo can help the body regain it`s natural healing forces. Drinking this can be amazing to defend the body...
101 views0 comments
Nina Jeanette
Aug 9, 20191 min read
Crisp bread. Oh my GOSH!
These are a lifesaver to have in your cookie jar. It's amazingly delicious and also sooo good for you. Also super easy to make....
108 views0 comments
Nina Jeanette
Jun 20, 20191 min read
Broccoli soup
A nutritional bowl of amazing broccoli soup. This is so fast and easy to make, and perfect either for lunch, an appetizer, or a...
52 views0 comments
Nina Jeanette
Apr 15, 20191 min read
Matcha morning - in the heart of nature.
Matcha is filled with magic. Well, at least as good as magic. 1 cup of Matcha has the benefits of 10 cups normal green brewed tea!...
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Nina Jeanette
Apr 3, 20191 min read
A juice to Kickstart your day
This amazing juice has some amazing components. Really getting you hydrated, filled with amazing nutrients and starting a bit of a detox....
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Nina Jeanette
Mar 20, 20191 min read
Super-bites. A healthy dessert on a Weekday
These super-bites are sooo delicious, easy to make and actually good for you. Today I mixed Dates Gluten-free oats Raw cacao Super green...
19 views0 comments
Nina Jeanette
Feb 18, 20192 min read
Foccacia with ancient grain
This foccacia is made with ancient, organic, sifted dinkel /spelt flour. It`s so soft and yummy! HOw to make it? Here is the recipe #amazing
404 views0 comments
Nina Jeanette
Dec 16, 20181 min read
Water kefir
Getting some good probiotic's with homemade Water Kefir. Maintaing a healthy environment in your gut is essential for a good overall...
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Nina Jeanette
Dec 15, 20181 min read
Nutritional warm salad
Fuel up with some nutritional goodies. For a well balanced meal try to fill up your plate with 1/3 fresh veggies, 1/3 cooked veggies and...
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Nina Jeanette
Dec 15, 20182 min read
Healthy Granola
Granola, anyone? This is one of my favorite granola. Love it, it's so easy to make and it's full of goodies! Knowing what I fuel my body...
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